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10 IDEAS FOR REFRAMING YOUR PERSONAL GOALS IN 2023

January 31, 2023 By Janice Woerner Leave a Comment

 So, we are a month into the new year and it’s safe to say that many of us have already ditched our New Year’s Resolutions. And that’s ok. I recommend […]

“Healing My Secret Eating Disorder Through Yoga” By Kristen McIntyre

March 10, 2022 By Janice Woerner Leave a Comment

The year is early 2005 and I spend most weekdays taking class in midtown Manhattan studying Fashion Merchandising at Fashion College. I am utilizing my free time by venturing to […]

A Single Mom’s Struggle: How can I go back to work?

August 15, 2020 By Janice Woerner Leave a Comment

As people are scrambling to get back to normalcy with the perception that Covid cases are dwindling, I am here to represent a very niche group…the single mom.     Well, I am […]

What To Pack And Bring To The Hospital For Surgery

June 12, 2020 By Janice Woerner Leave a Comment

Deciding what to pack and bring to the hospital for surgery, can be very overwhelming. I have had four surgeries, so far, so I made this list based on my […]

Fall Prevention at Home

June 2, 2020 By Janice Woerner Leave a Comment

Fall prevention is so important. Here are some tips to avoid falling while descending your stairs at home. CLICK HERE TO VIEW

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Meet Janice Woerner, OTR/L

The inspiration for JGH&W.com came from a blog that Janice Woerner wrote in 2010 when first diagnosed with breast cancer. She created Jersey Girl Health and Wealth.com to connect those affected by breast cancer and provide resources including where to get the best wigs, lingerie, therapeutic services, yoga classes...to name a few. Read More…

Patient Education Videos

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