As people are scrambling to get back to normalcy with the perception that Covid cases are dwindling, I am here to represent a very niche group…the single mom. Well, I am a single mom, however, let me take this a step further. I am a single mom who is a healthcare worker, therefore, my job is […]
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What To Pack And Bring To The Hospital For Surgery
Deciding what to pack and bring to the hospital for surgery, can be very overwhelming. I have had four surgeries, so far, so I made this list based on my own personal experience.
Fall Prevention at Home
Fall prevention is so important. Here are some tips to avoid falling while descending your stairs at home. CLICK HERE TO VIEW
Sensory Strategies to Help with Homeschooling
In OT school, we learned sensory strategies to help children self-regulate in order to attend to a task. I wanted to share some strategies that I am, currently, using to help my daughter focus while working at home. Joint compressions: My daughter was having trouble sitting still so I started squeezing her shoulders to […]
10 Unorthodox Tips for Breast Cancer Patients from a Survivor
Having undergone a total of four breast surgeries over five years and radiation, I understand how it feels to be overwhelmed with the process of treatment for breast cancer. I love to share my experience and give advice. Sometimes it can be very unorthodox. But I am trying to be authentic and straight forward. No […]