So, we are a month into the new year and it’s safe to say that many of us have already ditched our New Year’s Resolutions. And that’s ok. I recommend […]
HEALTH
“Healing My Secret Eating Disorder Through Yoga” By Kristen McIntyre
The year is early 2005 and I spend most weekdays taking class in midtown Manhattan studying Fashion Merchandising at Fashion College. I am utilizing my free time by venturing to […]
What To Pack And Bring To The Hospital For Surgery
Deciding what to pack and bring to the hospital for surgery, can be very overwhelming. I have had four surgeries, so far, so I made this list based on my […]
Fall Prevention at Home
Fall prevention is so important. Here are some tips to avoid falling while descending your stairs at home. CLICK HERE TO VIEW
Sensory Strategies to Help with Homeschooling
In OT school, we learned sensory strategies to help children self-regulate in order to attend to a task. I wanted to share some strategies that I am, currently, using to […]