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HEALTH
10 IDEAS FOR REFRAMING YOUR PERSONAL GOALS IN 2023
So, we are a month into the new year and it’s safe to say that many of us have already ditched our New Year’s Resolutions. And that’s ok. I recommend […]
“Healing My Secret Eating Disorder Through Yoga” By Kristen McIntyre
The year is early 2005 and I spend most weekdays taking class in midtown Manhattan studying Fashion Merchandising at Fashion College. I am utilizing my free time by venturing to […]
What To Pack And Bring To The Hospital For Surgery
Deciding what to pack and bring to the hospital for surgery, can be very overwhelming. I have had four surgeries, so far, so I made this list based on my […]
Fall Prevention at Home
Fall prevention is so important. Here are some tips to avoid falling while descending your stairs at home. CLICK HERE TO VIEW