• Skip to main content
  • Skip to secondary menu
  • Skip to primary sidebar

Jersey Girl Health and Wealth

For Your PHYSICAL, MENTAL and FINANCIAL Well-being

  • HOME
  • ABOUT
  • RESOURCES
  • WEALTH
  • HEALTH
  • SHOP
  • WORKSHOPS

HEALTH

Fall Prevention at Home

June 2, 2020 By Janice Woerner Leave a Comment

Fall prevention is so important. Here are some tips to avoid falling while descending your stairs at home. CLICK HERE TO VIEW

Sensory Strategies to Help with Homeschooling

May 5, 2020 By Janice Woerner 1 Comment

In OT school, we learned sensory strategies to help children self-regulate in order to attend to a task. I wanted to share some strategies that I am, currently, using to help my daughter focus while working at home.    Joint compressions: My daughter was having trouble sitting still so I started squeezing her shoulders to […]

10 Unorthodox Tips for Breast Cancer Patients from a Survivor

March 23, 2020 By Janice Woerner 2 Comments

Having undergone a total of four breast surgeries over five years and radiation, I understand how it feels to be overwhelmed with the process of treatment for breast cancer.  I love to share my experience and give advice.  Sometimes it can be very unorthodox. But I am trying to be authentic and straight forward. No […]

Mommy Has Boo-Boos on Her Boobies

August 6, 2019 By Janice Woerner Leave a Comment

How do you explain what cancer is to a child? How do you explain to a three-year old that her mother’s breasts are being removed? How do you stifle your child from climbing up on your lap to cuddle in your bosom after you have just underwent a bilateral mastectomy? In “Mommy Has Boo-Boos On […]

Janice’s “Jersey Girl” Omelette

February 28, 2017 By Janice Woerner 1 Comment

Cooking has never been my forte.  In fact, it terrifies me.  But as I mentioned before, although I may have a fear, I still muster through to face it.  So, now that I am experiencing this culinary re-birth, my plan is to, proudly, share my accomplishments with my readers. For my first victorious creation…I bring […]

« Previous Page
Next Page »

Primary Sidebar

Search here for topics

  • Facebook
  • Instagram
  • Pinterest
  • Twitter
  • YouTube

Meet Janice Woerner, OTR/L

The inspiration for JGH&W.com came from a blog that Janice Woerner wrote in 2010 when first diagnosed with breast cancer. She created Jersey Girl Health and Wealth.com to connect those affected by breast cancer and provide resources including where to get the best wigs, lingerie, therapeutic services, yoga classes...to name a few. Read More…

Patient Education Videos

https://www.youtube.com/watch?v=dpCbVC_Jooo
https://www.youtube.com/watch?v=su6tomp5vAc
Never Alone Gif

JGH&W is sponsored in part by:

 

Copyright © 2023 Jersey Girl Health and Wealth" · Log in