For those of you who missed it, here is the replay of my online workshop replay. It was definitely an abridged version. I plan to take my show on […]
HEALTH
6 Myths and Facts About Meditation
It seems that everywhere we turn, we see the words meditation and mindfulness. Scientific American and Time magazine recently devoted entire issues to this topic. Which just warms my heart; bringing it […]
“Spring Cleaning” the Toxic People Out of Your Life
During this past election, many of us had the opportunity to see a side of people you had no idea existed. Old colleagues, school acquaintances, even some relatives showed their […]
Acknowledging Strength Through Fear
Those who know me, know that I’m notorious for my paralyzing fear of flying. My first time flying will forever go down in history. Growing up, there were no opportunities […]
The Power of the Playlist
by Janice M. Woerner, OTR/L Back in the 90’s there was a show called Ally McBeal. This show was pre-Sex and the City, so I consider it to be the […]