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Try This As Your (NEW) New Year’s Resolution

January 4, 2017 By Kaity Rodriguez 1 Comment

Lose 20 pounds. Get back in the gym. Stick with my diet. Do any of these sound like your New Year’s Resolution? If so, you’re not alone  . . .  and there’s a reason why. The messages about how your life would be better if you just dropped the weight or (fill in the blank) […]

How to Plan Your Week

September 29, 2016 By Janice Woerner Leave a Comment

Are you struggling to consistently accomplish your goals each week? One of the biggest mistakes most people make is waiting until Monday to schedule their action items for the upcoming week. Planning on Sunday is one of the most vital aspects for creating the foundation to a successful week. Not only does it give you […]

Is Your Smart Phone Dependence Affecting Your Lifestyle?

April 5, 2017 By Janice Woerner Leave a Comment

Would you trade your smartphone for a trip overseas? I know . . . it’s crazy.  Imagining a life without your smartphone probably feels like imagining the beach without sand.  It’s tough, and weird . . . and WHY? But what if I threw in a trip to Italy? You could check out the birthplace […]

5 Things I Wish I Knew as a Teenager

August 23, 2016 By Danielle Woolley Leave a Comment

#CollectExperiencesNotThings Collecting experience and skills can be more valuable than monetary compensation, especially at a young age. I turned down opportunities in my teens that I was excited for because the pay wasn’t great. I also used to spend all of my money on CDs, overpriced clothing, movie tickets and half-priced appetizers at Applebee’s. When […]

The Power of A LinkedIn Profile Picture

June 27, 2016 By Jennifer Evans Leave a Comment

If you are a professional, own a business or are looking for a job chances are you have a LinkedIn account.  LinkedIn is one of the most popular social media platforms for professional networking.  The reason it is so popular is because it is extremely effective in making key connections that can land you a […]

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Meet Janice

The inspiration for JGH&W.com came from a blog that Janice Woerner wrote in 2010 when first diagnosed with breast cancer. She created Jersey Girl Health and Wealth.com to connect those affected by breast cancer and provide resources including where to get the best wigs, lingerie, therapeutic services, yoga classes...to name a few. Read More…

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