For Your PHYSICAL, MENTAL and FINANCIAL Well-being
You are all invited to the Women Build Warriors Yoga Event on Earth Day! It will be held at Monmouth Park Racetrack's Turf Room from 2:00- 4:00. There will be yoga, a book signing by author and fitness expert Megan Callus and a wine tasting by Holmdel Buy-Rite! After all this fun there will be […]
Janice M. Woerner, Licensed Occupational Therapist and breast cancer survivor, will provide tips on preparing for your hospital stay, and will offer suggestions on what you can do for an easier recovery. A short group exercise and a Q&A session will follow the presentation. NOTE: This is a free event. RSVP is not required, but […]
About the Instructor: Jill Garaffa, MS, OTR/L, PCC is a NJ licensed occupational therapist & professional certified life coach that has been in practice for over 26 years. Through combining the science of occupational therapy with the art of life coaching, Jill is able to produce breakthrough results for her clients in the practice of daily […]
